As per the National Alliance on Mental Health, Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May. The stigma around mental health and treatment has long existed, even though this has started to change. Still, people hesitate to seek help or even talk about it with their loved ones for fear of being judged and facing unnecessary backlash. Simple logic dictates that if we are hurt anywhere, we must seek treatment to get better. This applies to both our mental- and physical well-being. While Mental Health Awareness Month is celebrated in the U.S., a more universal day is also celebrated by the WHO on October 10, and it is known as World Mental Health Day. For additional information please refer to the (NAMI) National Alliance on Mental Illness web site.

NAMI HelpLine is available MF 10am 10pm, ET. Connect by phone 800-950-6264 or TEXT “Helpline” to 62640, or chat. In a crisis call or text 988.*

Childhelp call 800-422-4453 Text 800 422-4453 Text 800 433 - 4453

The Wright Place Coaching and Counseling in Virginia and Georgia info@thewrightplacecc.com 540-940-8284

www.right2heal.org Right to heal Dr. Zoya McCants & Associates, Online Therapy & Workshops for Emotional Health 

The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis lifeline 

NYCWELL Talk( 1-888-NYC-WELL, Text (“WELL” to 65173*), Chat (Go to NYCWELL) 24/7 

EVERYONE deserves healthy relationships……….for more info you can call, text or chat 1.800.799.SAFE(7233) or TTY1.800.7873224 or text “START” to 88788

National Sexual Assault Hotline 1- 800-656-4673