New Year Resolution what?

Yearly most people make New Year Resolutions that they whole heartily plan on  achieving.  Its a tradition to make resolutions to start off the New Year However, we are in the time of Don't put off until tomorrow what you can do today.  It is crucial to set achievable goals, plan and execute them.  The best part of planning is plans change daily and starting over is not a bad thing.  Make adjustments, stay motivated, and make sure you incorporate self-care and self-love…….Have an amazing 2023.  If you would like, share the steps you take to achieve some of  your goals.

Just in case you need a little assistance listed below are 3 resources

www.right2heal.org Right to heal Dr. Zoya McCants & Associates, Online Therapy & Workshops for Emotional Health 

The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis lifeline 

NYCWELL Talk( 1-888-NYC-WELL) , Text (“WELL” to 65173*), Chat (Go to NYCWELL) 24/7