National Women’s Health Week

Written By Corlis R. Pittman M.A

3 Tips to observe National Women’s Health Week

1. Schedule and keep a Doctors appointment (follow-through)

2. Make small changes in yur diet “we might want to snap our fingers or click our heels and remove the extra pounds, “not gonna happen”

3. Join the Gym or just begin to walk for 15-30 minutes a couple time a week (baby steps, lead to strong strives).

Corlis R. Pittman M.A

50 Plus divorced mom of 4 living life after 50 with no borders……..Life is meant to live and this Grey haired Doll is up for the challenge, coming along with me as I explore life after 50, sharing some love, laughter, and facts that go along with the aging process.

https://whatsbetterthanlifeafter50.org
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