What is a 5K?

Written By Corlis R. Pittman M.A

What is a 5k?

The 5K run is a long-distance road running a competition over a distance of five kilometers.  Also referred to as the 5K to 5K road race,5km, or simply 5k, its the shortest of the most common road running distances.

Wikipedia

 3.1 miles mayoclinic.org

I'm currently training for the 5K run: 7- week training schedule for beginners by the @mayoclinic , I also use the @nike app.

MY GOAL:  Abbott Dash to the Finish Line 5k November 5, 2022, Central Park #AbbottDash5K

Corlis R. Pittman M.A

50 Plus divorced mom of 4 living life after 50 with no borders……..Life is meant to live and this Grey haired Doll is up for the challenge, coming along with me as I explore life after 50, sharing some love, laughter, and facts that go along with the aging process.

https://whatsbetterthanlifeafter50.org
Previous

Why do we celebrate Labor Day?
Next

Society -vs- Reality